Saw this on Instagram a while ago and liked it so much I took a screen shot of it. Not the first time I've heard this idea, but the graphic was beautiful and the moment right for me to be reminded of this sentiment.
When we look behind anger, we find sadness, a mourning for what isn't but should be. Unable to be burdened with our grief, we lash out. If we can understand, we can, perhaps, find solace instead of anger.
Light in Darkness
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